FAQ
How can I get started with fat loss coaching?
To embark on your fat loss journey with me, simply reach out to us by clicking here to request a call back and schedule your initial consultation. During this session, we will delve into your fat loss goals, evaluate your current lifestyle, and run through the coaching option that suits you best.
What is the duration of a typical coaching session?
Our coaching sessions usually last around 45 minutes to an hour, encompassing goal setting, exercise or activity, and reflection. However, the duration may be adjusted to accommodate your individual requirements and preferences.
Do you offer in-person as well as online coaching?
Absolutely! We offer both in-person as well as virtual coaching sessions using state-of-the-art technology. Our virtual sessions provide the convenience of coaching from any location, enabling you to stay committed to your fat loss objectives, even from the comfort of your own home.